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Weekly Menu, Planning and Whole30

It’s another week of Whole30! Things are finally starting to click in the cravings department. I have not yet hit that crusing stage, but I’m enjoying the benefit of looser pants, already. I have my menu listed above for next week….

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Pork Asparagus Stir Fry Cooking Light

Healthy eating is still going strong this January. I often hear from people that cooking healthy is hard. It CAN be hard. Looking at all the ingredients and all the steps can be daunting. But healthy eating can be as simple…

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There is a first time for everything.

Yesterday, while driving home from work after tutoring, my 4runner stalled out. I drove through a red light and noticed I was losing acceleration so I quickly changed lanes and got to the side of the road before giant tanker trucks…

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Whole30 Day 11

I feel a major cold coming on. I don’t feel like eating. I can’t sleep. Well, let me rephrase that. I’m not getting QUALITY sleep. I’m very restless, can’t breathe, want to cry or get put out of my misery. Breafast:…

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Where’s my Pork, Chipotle?

When I woke up this morning, dragging, the first thing I remember thinking is about our date night to Chipotle tonight. I already knew what I was going to have because it is the ONLY thing that is Whole30 compliant-Pork Carnitas…

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Terrific Tuesdays

Happy Tuesday, everyone! I know, tuesdays are usually not my favorite days and I may have whined about them a LOT in the past. I’m sure I’ll find more reasons to severely dislike those days, but this morning was not bad…

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The fog is lifting Whole30 Day 8

This morning, I woke up after a HARD sleep. It was one of those not sure where I was and what I was supposed to do next kind of sleeps. After a hot shower and coffee, all was good again. Breakfast…

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Slow cooker Paleo Mexican Beef Stew

Cold day. Hot food waiting for me. This is one of the reasons I look forward to fall and winter so much. I use my slow cooker on average twice a week and it is so easy to get stuck in…

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Weekly Menu, Planning, and Whole30

I’ve said it over and over that meal prep on the weekend is probably THE biggest factor in making Whole30 a success. Sugar is evil. I know I will not spend the rest of my life avoiding it, but I can…

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Sausage Apple Paleo Breakfast Scramble

During this round of Whole30, creating recipes for breakfast is slowing getting easier and more fun. I’ve never been a cereal-and-toast breakfast person anyway so expanding beyond the stereotypical breakfast is natural. Eating more paleo breakfast dishes helps carry me through…

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About Me

Katrina Runs for Food

I’m Katrina and welcome to Katrina Runs for Food. Here you will find easy recipes and my adventures in running. Good food and many miles!

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