I have not made this confession a secret. In fact, people often post bacon-themed recipes, memes, and quotes on my facebook. These are the family and friends who love me the most. Well, kidding, but they do know my fondness…

It is week 4 and our challenge was to get 15,000 steps a day. I did it on Monday and Friday. How is our team EAST COAST doing? Well..it depends on which site you look. Shape.Com/Fitbit results Mensfitness.com/fitbit results I have…

Our weather is ridiculous. It’s muggy and hot in December. That is NOT okay. The Flubola is knocking everybody down for a while, the students are dropping like flies, and the teachers are begging for mercy. 4 more days until relief….

We made it to Friday!! I can’t actually NOT WORK while I’m at my school, but the holiday insanity is just gearing up. We had a ton of fun this week doing various gingerbread activities. Check it out. I’m a master…

It’s Gingerbread time! We have been busy in kindergarten.   Once these dry and are ready to hang on the tree, I’ll post the recipe. This is the second time I’ve done this with my students and I think I’ll have…

  A little less than 3 weeks to go until the big day. With all the rushing and planning and partying, I need a treadmill workout that will kick my tail and I need it in 30 minutes. Hills workouts are…

  Christmas is HERE! Technically, we have a few more days, but my body is wearing the battle scars of a hectic holiday so far. Eating treats, running a lot, walking more, eating more treats, and battling the flu means I’m…

Ready to see who is winning? Check out the links to see the leader board. Also, enter to win a free Fitbit Charge. And trust me, you want this fitness tracker. It has been a great tracker! shape.com/fitbit mensfitness.com/fitbit This week…

I can’t get enough of this new tradition. I love the spices in this hot chocolate and I love how good it tastes without a lot of sugar. In face, I usually cut the honey to about a half of cup….

I’ve really been digging into my latest stack of Paleo cookbooks because cooler temps mean I can run my oven and eat soup all day long. A few weeks ago, this beauty arrived on my doorstep. When I hear “mediterranean”, I…