Latest Posts
I have the flu
This sad story begins with me waking up and feeling like death. I didn’t have fever, so obviously it is just a sinus infection. 3 hours later, I had some shots for the sinus and ear infections, and I refused the…
December Already??
I just wish it was cool enough for a sweater. We are sweltering in Alabama this week. Last week, we were bundled up to our noses and as soon as the calendar changed, we are back to flip flops and tank…
Fennel and Sausage Stir Fry
I love quick dinners. What that really means is I love quick dinners that I can make in one pan or pot and spend more time photgraphing than actually cooking. This was one of those nights. The Thanksgiving travel and dinners…
Paleo Cinnamon Orange Bread {Blendtec GIVEAWAY}
GIVEAWAY WINNER: Annie Phillips! Please email me at [email protected] with your address so I can ship this out this week. Congratulations!! One of the things I love most about the holidays is baking. Because I stick to a Paleo template for…
Workout Review Nov 24-30
What a busy busy week! So, who is winning? East Coast or West Coast? We are still leading by a very slim margin. I think this is going to go down to the wire. We have 2 weeks left to prove…
Black Friday Adventures
Last night was nothing short of glorious. We got to my my parent’s house just in time for gumbo. This is a newer tradition and I think it just needs to join the ranks of Christmas Eve pajamas and baking cookies….
Happy Thanksgiving!
I hope everyone is having a great day! We had a wonderful trip to see Stephen’s side of the family and now we are on the road to MS to eat gumbo and sleep before year 37 of Black Friday shopping….
#ConnectedLife with Verizon update
Sponsored by FitFluential LLC on behalf of Verizon Wireless How is it the end of November, already?? During November, we talked about a wide variety of topics on our Monday Tweet Chats. Topics included Penny pinching for the holidays. We talked…
Paleo Books for Kindle are $.99 TODAY
The day is here! If you have a kindle app or use a Kindle and you are interested in the Paleo lifestyle, today is your chance to get your hands on bestselling books from the best in the business. I have…
It’s a Paleo Thanksgiving-Sausage Stuffing
Paleo and Gluten-Free means no cornbread and without cornbread, how can I have stuffing?? By using vegetables and protein. I mixed all the ingredients and put it in the oven without the use of Cream of Crap. And Stephen agrees that…

About Me
Katrina Runs for FoodI’m Katrina and welcome to Katrina Runs for Food. Here you will find easy recipes and my adventures in running. Good food and many miles!
