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Jalapeno Lime Chicken

It’s FINALLY time for college football and I am so ready for this change. With 2020 putting a pause on football, our beloved SEC said “Not so fast”. The first Alabama game is September 26th. So close! Football brings in fall…

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Chicken Cacciatore

One of my best ways to cook chicken thighs is to put them in the slow cooker. I’m always searching for new ideas to brighten up chicken and this recipe was a big hit. It has Italian flavors with a layer…

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What I’m eating lately

Not sugar. That’s what I’m eating. And let me just say, I’m not thrilled. Sugar is my kryptonite. This is why Whole30 works so well for me because within a few days of cutting sugar, my body literally deflates. My face…

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Choosing the Right Running Shoes

Choosing the right running shoes is like choosing paint colors. It can be mind-numbing, but rewarding when finished. Choosing the Right Running Shoes But, it’s also very important to make sure that your shoes are not causing running injuries that plague…

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Trail Approved: Knockaround Sunglasses

Knockaround sunglasses Premium Sports Shades are great for many miles and many trails. These are super comfortable, affordable, and polarized. Disclaimer: I received Knockaroud Shades to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro…

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Gluten Free Pumpkin Cream cheese muffin cut in half

Gluten Free Pumpkin Cream Cheese Muffins

These Gluten Free pumpkin cream cheese muffins are a great way to welcome the fall weather. Slowly, the fall weather is coming down to the Deep South. That just makes me want to do more baking of all the fall things….

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Trail Running Without Breaking Bones

Are you ready to try trail running? Before you hit the trails, check out these beginner tips. Trailrunners are a different breed of people. We claim to like the dirt mud and sticks and we will swear upon death that trail…

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Going on a Running Streak

  Are you a streaker? What is a running streak and should you start one?  What is a Running Streak? Running streakers are people who run minimum of 1 mile every day. Some people do it for a limited time for…

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4 Common Running Mistakes

Are you new to running? Have you signed up for a Couch-2-5k, yet? Have you already struggling with burnout, injuries, and more? Check out these common mistakes many runners make when just starting a running program. Spring is here and for…

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Things I’ve been keeping to myself

We are in very strange times. Living through a pandemic is not how I imagined spending my days in 2020. I remember that fond day back when I posted my plans for 2020. Now I just read that and laugh. For…

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About Me

Katrina Runs for Food

I’m Katrina and welcome to Katrina Runs for Food. Here you will find easy recipes and my adventures in running. Good food and many miles!

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