Latest Posts
Tilt-a-Whirl Tuesday
This has been day full of big things. First, Sons of Anarchy. Yes, that is my first thought this morning when I was going over what all was in store on this humble Tuesday. I don’t joke around when it comes…
Gear up for a wild ride.
November is here and we can’t hide from the holiday rush any longer. I started the morning off with a treadmill run. I’m back to looking forward to running instead of forcing myself to do it because I know I’ll feel…
Workout Review Oct 27
One step forward, 5 steps back. I didn’t run or workout much this week and I won’t even bother with the reasons, valid as they were. Let’s get this one in the books and look ahead to the next week. And..the…
Halloween
Happy Halloween! Public service announcement. Say no to blow. Red Ribbon Week door. We won 2nd place!! My costume for “superhero” day. Just kidding. I wore this after school. I found a superman Tshirt with a cape on it. Apparently, a…
Anxiety Overload
It’s the day before Halloween and all is not calm nor bright. I have to finish planning a big shindig party for the kids, plan my “superhero” costume for Red Ribbon Week, and finish my door decoration for RRW. Just as…
Mozzarella Omelet with Sage
The weather is finally cooling off and the days are getting shorter. One of the things I love on a crisp fall night is “breakfast for dinner”. Some nights, I dig out the cast iron pan for pancakes and bacon and…
Mizuno Wave Rider 18-Return to Running with Hado
This post sponsored by FitFluential LLC on behalf of Mizuno. All opinions are my own. My running lately has been dismal. Since my first run almost 10 years ago, this has been the most unpredictable and abysmal 8 weeks of…
Last week of October…
I’m a little sad. I love these weeks of September/October because they bring in the slow start to the holiday season. But once Halloween is over, the Christmas Express jumps to warp speed. Before I can blink twice, I’m surrounded by…
Workout Review-October 20-26
There has been a big change this week! I got some new kicks a couple of weeks ago and let me say right now..in my best Forrest Gump voice. “They was my magic shoes”. I had a better week with running…
Fall is falling
I live in a beautiful part of the state. With views like this, I could stay here for many years. The morning started off foggy and glowing. But by late afternoon, I had these blue skies. This was my view after…

About Me
Katrina Runs for FoodI’m Katrina and welcome to Katrina Runs for Food. Here you will find easy recipes and my adventures in running. Good food and many miles!
