Who is winning? EAST coast or west coast? Check the Leaderboard! This was the first week of the Shape.com/Men’s Fitness Fitbit Blogger Challenge and I definitely learned a few things by using my Fitbit Charge all week. My sleep is terrible….

This was a super easy and very elegant side dish that would look beautiful on any thanksgiving table. I used my Instant Pot to quickly steam the Kale without making a boiled mess. While it was cooking, I made the brown…

I have some exciting news! I am working with Shape.com and Fitbit on an East Coast v. West Coast Blogger Challenge. If you already know you need, want, and love Fitbit, check out this link to the score board and enter…

The next few weeks are going to be equally exhilarating and exhausting with a whole bunch of hectic thrown in. The mad rush, the long lists, the loads of rich food, the workouts thrown to the side to make way for…

One of the things I missed after Celiac disease diagnosis was gravy. I thought all “sauce” was a flour-based gravy. All gravy involved using white flour so I knew my gravy days were over. Then I bought a stainless steel pan…

Does anybody remember that poem? This Monday’s child was ready to hit the ground running. I’ve got things to do and a life to get busy living! Today was busy. I was out of work last week to help Stephen after…

I had a GREAT week on the treadmill! We got home from Savannah and the race that didn’t happen on Monday. His shoulder surgery was Tuesday and I was home the rest of the week. I got in 3 runs that…

This week, I’m previewing several recipes for a Paleo Thanksgiving! Since we will be traveling and staying with my family for Thanksgiving, I wanted to make several side dishes and maybe a dessert that is compliant with a Paleo lifestyle. These…

As a very seasoned travel racer, I have learned the fine art of packing for a race. Here are my absolute must-have, cannot-travel-without items for a great race day. 1. Shoes When I’m packing for a vacation, I have a separate…

The holiday season is so hectic. I’m trying to balance cooking healthy for every day meals at home with enjoying the seasonal treats and cooking projects. Some meals just get lost in the shuffle. I’m looking for EASY breakfasts this week….