Latest Posts
One Step Wednesday-Holiday Treadmill
Whether we are ready or not, the holidays are here. It seems like I was carving a pumpkin 5 minutes ago and now the holiday commercials and retail stores are all about Thanksgiving and Christmas. And you know what that means….
More hospital fun
It’s a beautiful day to have a shoulder hacked on. Stephen is having a shoulder surgery today. This is a long story that I will try to make short and concise. Way back in college days, he dislocated his shoulder. He…
Heading back to Alabama
Sunrise on the beach. This never gets old. We are leaving early this morning to get home at a normal hour. Stephen is having surgery tomorrow and we have a lot to do before we report to the hospital. Very important…
A different kind of race report-DNS
I said something earlier about having never been so excited to have such a slow race time. The Rock n’ Roll Savannah half marathon didn’t happen for several reasons. It’s no secret on my blog that I’ve been really struggling…
Exploring Hilton Head
We slept in a little this morning. Last night’s game was nail-biter. By the time it was over and we found ourselves in the “win” column, I was toast. It was a long exhausting game and I had already reconciled myself…
Rock Bottom
This is what I posted on IG. No race today. I’ve been slowly dying inside since August 13th and running has been a struggle. This vacation is exactly what we needed to talk about us, and where to go from here….
Savannah to Hilton Head
We are off to Savannah and Hilton Head, SC. The race is Saturday in Savannah and we decided to do a fall beach stay in Hilton Head Island. Neither one of us have been to HHI and we both need to…
Beat Your Best with Jabra
This post sponsored by Jabra Lately, I have been very honest with my break with running and my slow return to running. It was only a few short weeks, but I have never NOT been running and maybe this was a…
Cooking Light Roasted Potatoes Green Beans
I love winter cooking because roasting vegetables is a fantastic way of bringing out the full flavors of the vegetables. Living in the South, my oven is roasting away for just a few months until the 6 month-summer heat kicks in….
Finding the Reason
Over the past few weeks, I’ve been struggling with running. I haven’t tried to hide it because it really has been a struggle within myself. Running has always been an avenue for me to cope with life and what life throws…

About Me
Katrina Runs for FoodI’m Katrina and welcome to Katrina Runs for Food. Here you will find easy recipes and my adventures in running. Good food and many miles!
