It’s is FANTASTIC weather here and I’m all happy and perky. And can you blame me with a forecast like this? This is PERFECT weather for Alabama. I’ve been MIA off and on trying to figure out what I wanted to…

I’m pulling out a favorite. I’m trying to cut way back on the sugar and sweet tea so I found a little leftover spring blend from Teavana. This doesn’t require sugar because the fruit pieces are sweet enough!     My…

This post is on behalf of InstantPot. All opinions are my own. What once was old is new again. This applies to so many things in the cooking, fitness, and fashion world. Don’t believe me? Do you see leg warmers making…

Things are clicking along slowly. I got in some good workouts this week including running and 2 body-weight strength workouts. Things were CRAZY this past week at work and morning CrossFit did not happen. I hope to have a calmer week…

I can finally turn on my oven! The temperatures are turning more fall-like and that means roasted meat and vegetables. I bought a beef tenderloin and had great aims to do something fancy to it. Adding bacon is as fancy as…

Random thoughts is about all I have on my mind today. I think I slept enough to catch up. Since it was slightly foggy outside, I grabbed the camera and keys and went exploring.   I got some new shoes! Now…

This is a big bowl of comfort food and it did not take long at all to make it. I started with this recipe from Sarah Fragoso’s Everyday Paleo Thai Cuisine which is an unbelievably authentic book with recipes she perfected…

Wednesdays have a new meaning for me. Since I started teaching after school, I do not get home until 5:30-6:00 pm. I teach Tuesdays, Wednesdays, and Thursdays to first graders after my regular day of teaching kindergarten. Coming home on Wednesday…

October is such a great month, I usually put away my fear of Tuesdays. Today was no exception. It was a great day and I have nothing to complain about. Jammin’ to some Old Alabama with these bluetooth headphones. No wires…

This will probably be the last trip to Pepper Place in Birmingham for the season. I will get back to Bham in a couple of weeks, but I’m not sure how long the market will be open. I try to get…