Latest Posts
What’s Up Wednesday January
I’ve been wanting to commit to a feature like this for a couple of years and this is the year to start. It’s basically a round up of the current state of affairs. I’m linking up with Shay and Sheaffer each…
Snow Day
See that? That’s snow ALL AROUND TUSCALOOOSA. This model had us at 2-3 inches hours before the big show. See that? That’s a 60% probability of accumulating snow. ACCUMULATING…not just a flizzard. Not just an inch of sleet. Serious blanket of…
Plan With Me January
There’s nothing like getting off to a great new year like cracking open new planners. Many people organize and plan by traditional calendar years. I use traditional calendar year for my blog planner and my book planner. For my main planner,…
I’ve got a fever
And if a cow bell is anywhere near me, get rid of it. I knew I didn’t feel great yesterday. I wasn’t awful, just…off. I thought it was mostly because my grandmother was taken to the hospital for a possible heart…
Running Base Building Week #4
Last week’s running review was possible an appetizer for this week. While this week wasn’t as bad, it wasn’t great. I did get in 3 different running workouts. Some were more walking than running. I just felt off and weird and…
Busy Times
On one hand, I’m not sure where January went. I was trying to convince Atlas to let me get on the treadmill this morning. He had other ideas like reminding me that he wanted a second breakfast. With the 100th day…
The Bookworm Life Planner
Last year, with the introduction of my book review blog, I needed an easy-to-use planner to keep up with books read, publication dates, Goodreads reviews, book review dates and publisher archive dates. I had a lot of information to keep organized…
Sausage and Green Bean Stir Fry
Haricot Verts are skinny green beans. Actually, they very closely resemble the “string beans” I ate out of many gardens as a child. Both sides of my family liked to pick beans when they were long and skinny. It wasn’t…
Couch to 5K (3.1) miles
I took my first steps to running using this program. Actually, my first run was early in the morning wearing khaki shorts and a t-shirt on a cold day in February, 2005. That wasn’t very smart, but I was desperate for…
Weekend Meal Prep Whole 30
With my slow start with getting back on track with keto, I have to admit I’ve been looking back at my very successful rounds of Whole30. I am thinking of starting a February Whole 30 for the simple fact that it…

About Me
Katrina Runs for FoodI’m Katrina and welcome to Katrina Runs for Food. Here you will find easy recipes and my adventures in running. Good food and many miles!
