Latest Posts
Running Base Building #9
The running mojo is slowly coming back around. It seems to do that every spring and I doubt I’m alone. Thursday: 2.03 (yes, it matters) miles.Friday: 2 miles early in the morning. It was the Friday before the Friday before Spring…
Coming up in March
February was such a clustermuddle of misery. Between the flu, the weather, sick kids at school, and again…the flu, I was so ready to turn the page to March. Bring on spring, Spring Break, my birthday, and the first pitch of…
What’s Up Wednesday February
This might be a tad boring. But here we go. 1. What I am eating.- Comfort food. Sick people food. Struggle bus food. If it’s not chicken soup, then it’s this. Rice, peppers and sausage. I can’t remember the last time…
On My Bookshelf in February
February was a STRUGGLE to get in at least 6 books. And if I’m being honest, I phoned in the Phonics book. I had to read it for school. And the Keto Masterclass isn’t exactly a book..but it counts because it…
Plan With Me February
My Plan With Me is abysmal for this month. Take a look why. This is called “When Plans Fail” Here is my weekly spread for last week. Spending Valentine’s Day home sick with the flu wasn’t exactly what I had in…
Whole House Cleaning Schedule
It’s time for the February edition of Show and Tell. This month, let’s talk about a whole house cleaning schedule. So, I know some of your are saying “You don’t have kids, why do you need a cleaning schedule??” Because…priorities. And…
Weekend Meal Prep Keto Ideas
Welcome to another weekend meal prep roundup. I really should have made a roundup of flu recovery tricks. It would include mostly my whiskey cough syrup and a random soup recipe. That’s all that’s been cooked in this house lately. With…
Running Base Building Week #7
Apparently, my ebola tent didn’t work, either. Nothing for this week. I thought last week, after getting some miles, that I was on the mend, but nope. Next week, I might have some progress!
Let’s Look February
It’s time for the Let’s Look….. for the month of February. Join me each month as I link up with Shay and Erika to talk about the little things going on in 2019.This month we are talking about our favorite books….
A Fond Farewell to Rock’n’Roll.
Today’s Monday Miles is about saying goodbye to the Rock’n’Blog Ambassador program for the Rock’n’Roll Marathon series. I have been a member of the team for the past 4 years and walking away (my decision) is extremely hard but changes are…

About Me
Katrina Runs for FoodI’m Katrina and welcome to Katrina Runs for Food. Here you will find easy recipes and my adventures in running. Good food and many miles!
