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30 Whole 30 Recipes

First of all, if you are new to the Whole 30, please check out the Whole 30 site and read my review of the book that started my year of fantastic success with Whole 30 and Paleo. I am in the process of re-reading to ground myself back to the reasons why some foods can be counter-productive to our health.



Breakfast Casserole







Breakfast cups


Roast with Coffee and Carrots

Spaghetti Squash Boats

Zucchini Fries

Chipotle Chicken Soup

Green Chili Chicken

~green chili chicken3

Roasted Sweet Potatoes

sweet potatoes

Pecan-Crusted Salmon


Kale and Carrots


Real, Fantastic Chicken Soup

chicken soup

Plantain Nachos


Roasted Green Beans

roasted green beans3







Citrus Salmon and Roasted Garlic Broccoli


General Tso’s Chicken

~general tso

Grilled Flank Steak with Cucumber Lime Salsa


Basil Lime Chicken


Simmered Cabbage with Beef

~cabbage beef

Brussels with Bacon


Burrito Bowl

~taco bowl

Mustard Garlic Brussels


Creamy Chicken Tomato Soup

tomato soup

Grilled Chicken Thighs


Vegetable “Stuffing”


Green Beans with Caramelized Onions


Sweet Potato Chili


Steak, vegetable skewers

beef tenderloin

Grilled Beef and Onion Salad


Shrimp Stir Fry


Final recipe is not actually a recipe. It is a link to my favorite cookbook for Whole 30, and she is highly recommended by the creators of the Whole 30. And stay tuned, because this week, I will be posting information for a giveaway for BOTH books! This should go live on Friday. Happy Reading!

Well Fed and Well Fed 2 by Melissa Joulwan

2013-11-13 15.05.46

Whole30 2015 - Katrina Runs For Food

Monday 5th of January 2015

[…] For some quick meal ideas, I will be referring back to this 30 recipe roundup. […]


Sunday 7th of September 2014

Thank you so much for this! I am starting Whole30 and was not really sure about the food, but your menu looks delicious! Thank You

Whole 30: Day One & the week’s prep | elizabethclymer

Sunday 9th of February 2014

[…] spotted this on Katrina Runs. Also, Boyfriend-man gets credit for cooking this deliciousness. I was on dish […]

Melissa "Melicious" Joulwan

Monday 30th of December 2013

This post totally made my day! First, all of those Whole30 recipes look delicious, and I LOVE when creative cooks show their readers that the Whole30 doesn't have to be about deprivation.

Second, thank you for the Well Fed love. Really appreciate it. Happy new year to you!