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Flu

Man down. Stephen has the flu. He rarely gets sick so he was in a steady state of denial for about 3 days before he finally got tested at the doctor. Since I don’t have it or symptoms, he can’t blame…

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The Favorite Sister-Book Review

I am not a fan of most of the reality shows but I absolutely loved this book. The characters were REAL. These were not the simpering violets on display. These women were so real they were hard to like. It was…

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Random Thoughts Thursday

I could pretty much end my post right there, couldn’t I? But there’s no fun in that. My mind is so scrambled with today being a Thursday but acting like a Monday since it’s the first day back to school after…

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Snow Day 2018

We are having another round of winter weather in Alabama. We had an early December snow event and I honestly thought winter was going to be short-lived after that. I But, the weather man has spoken.  When James Spann makes a…

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Intelligence plus Character

I am truly blessed to have a job I love. Teaching small children is something I get up every morning excited to do. Of course, I love a good snow day (maybe tomorrow!?) like every other person who gets the day…

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Meal Prep Sunday Jan 14

I really shouldn’t start the year off with lying to my friends and Mom. So, here’s the truth. I didn’t prep a single thing today. Why? Because 1) I’m feeling like I’ve been hit by an 18 wheeler and it backed…

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Running Reflection

January 2018 is off to a smashing start.  By “smashing”, I mean I haven’t even turned on my Garmin. It’s colder than Elsa’s castle and I just haven’t felt like turning on the treadmill. I’m still fighting off this weird “flu-like”…

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Random Thoughts Thursday

Let’s be honest. By the time Thursday rolls around, I’m lucky if I can string along a coherent sentence. That’s why I like random thoughts, or a big ol’ list of stuff that may or may not matter. They may be…

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Workout Wednesday- Winter Workouts

I’m so excited about this new feature. Workout Wednesday is all about the many other ways to workout other than running. Many people run exclusively. Their bodies are made for running and they rarely need anything else. Think about those graceful…

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Breakfast casserole on white plate

Whole 30 Sausage Breakfast Casserole

  It’s a new year and a new Whole 30! I took this to school for lunch last week and my friends demanded the recipe so here it is! Whether you are participating in a Whole 30 or you just need…

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About Me

Katrina Runs for Food

I’m Katrina and welcome to Katrina Runs for Food. Here you will find easy recipes and my adventures in running. Good food and many miles!

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