Nothing says Happy Valentine’s Day like chocolate covered strawberies. These are so easy, I didn’t bother with a recipe card. You wash the strawberries. DRY COMPLETELY. Melt some milk chocolate with a tablespoon of rum and a tablespoon of heavy whipping…

  This came in my email this morning and I had to click it several times to believe it. I got in for another year of Run Rock ‘n’ Roll Ambassador!! Last year, this was the biggest honor of my year…

One month has FLOWN by in the new year. There is a lot going on around the Katrinaruns house. School is back in session, I’m still snow-watching, and training for a half-marathon in February. I’m using a lot of seasonal snow-themed…

  Already know you want to try an Erin Condren planner? Sign up for an account and get $10.00 off your first purchase! Use this link. Happy New Year of planning! I’ve been a paper planner for years and for the…

This is one of my most favorite meals and it’s all because of fat and flavor. I make a big pan of my favorite pork carnitas and each time, I find more ways to use them. I was late coming home…

Guess what I’ve been doing? Taking a wagon-load of sinus infection medicine. I just love winter sickness. It makes running on fresh legs a foregone memory. Training for Rock ‘n’ Roll New Orleans is rough. I’m hitting a wall this week…

One of the best tailgating recipes I make is my stuffed jalapeños. These are extremely good but they take a lot of prep time. Scraping the jalapeño peppers, cooking the sausage stuffing, stuffing the peppers and then wrapping in bacon are…

That’s the honest-to-goodness truth. These days, I need a LOT of both. Training for Rock ‘n’ Roll New Orleans is moving along. I’m more tired this week, but mileage is getting higher and I am basically starting all over again with…

This is going to be my Rock ‘n’ Roll Year!!!! First day of the new year is here and I ran some awesome miles on a beautiful day. I can already tell this is going to be my epic comeback year….

Santa must have heard about my list! Now as soon as the flood waters recede, I’ll take these outside for a spin. I’ve been doing a lot of treadmill miles lately so I’m looking forward to getting back to the trails…