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Running Recap Jan 9

Guess what I’ve been doing? Taking a wagon-load of sinus infection medicine. I just love winter sickness. It makes running on fresh legs a foregone memory.

Training for Rock ‘n’ Roll New Orleans is rough. I’m hitting a wall this week so I cut back on most days. I got a total of 10 miles this week which is NOT anywhere near what it should be. I chose to cut back and get some basic running and more walking miles when the coughing got too bad. I can’t risk another broken rib. I’ve been there and it hurts like hell.

Holding out hope that next week is going to be better.