CrossFit

Return to CrossFit

It’s been almost 2 years since I last consistently enjoyed CrossFit and I have ...

I wish I could pinpoint exactly when things started turning around for me. By ...

This is the last Friday in February. Let that sink in. This time next week, ...

I often hear various reasons or barriers of why people do not want to try ...

I’m almost beginning to recognize my “old” self. I have to admit, I feel better ...

Tuesday arrived again but not with the same dread as usual. I’m sick..again…and ...

Today is all about winning. I got in a great workout. I slept like a champ. ...

I woke up to this loveliness. I love storms ...