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Whoa Monday..calm yourself.

     I woke up to this loveliness.


I love storms that are just some light thunder and heavy rain. I’m not fond of being shaken out of my bed by lightning and thunder AND the power out. That’s some crazy stuff I don’t need on Monday.

I got out some candles and carried on with my scheduled morning workout. Burpees by candlelight.

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I worked my arms good this morning. I’m serious about getting some “visible muscles” over the next year.

Next up was a quick hill workout on the TM. I’m trying out some new shoes and I love the latest version of Saucony Mirage 5. I wore out 2 pairs of the 4 so these were a great addition to my Saucony love line-up.

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Frankie had to check out the TM while I showered. He cracks me up. He also has his own hashtag on Instagram…#FrankieRuns

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I’m not sure if this is across the nation or just our county, but the school lunch situation is INSANE! I’m even more vigilant about bringing my own.

Chicken soup, chicken stir fry, oranges, and ham for after school.

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After school, I braved Open Gym at my CrossFit and did the scaled version of the 15.5

27-21-15-9 Thrusters (45#) and Row (calorie 27-21-15-9). It was UGLY.


It was a great Monday and just for reading, let me share a meme that might come in handy. You’re welcome.

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Amber @ Busy, Bold, Blessed

Friday 3rd of April 2015

15.5 seriously sucked! I did it a week ago and stupidly ran a 5K the next morning... my legs still hurt today. Good times haha.