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What’s up Wednesday?


I woke up at 5 am. After sleeping 12 hours. I was absolute toast last night. End of the school year is a strange creature.

Since I was up so early, but not quite early enough to catch my CrossFit class, I dusted off an older WOD from January and did it at home.

I…I KNOW this was harder today than in January. My arms and shoulders were crying. Big tears. Ugly crying.

jan 28

Another thing that is crying lately is ME. I am drinking and eating way too much sugar and there is absolutely no excuse for it. If I want to survive the next 7 days, I need to be even more vigilant about health and especially, nutrition. This is why I feel like complete junk.

After getting through the day, I came home to clean up the house, clean out the fridge, and take my time cooking all the veggies I could find. Plus bacon.


Two more days of this week, then 2.5 days next week. It’s going to be a very bumpy ride!