I woke up from a weird terrible dream. Since I was already in the beginning stages of a sinus infection, crying only added to the exploding pressure in my head. I got up around 6 and decided to try to run a little. It’s hard to believe I used the treadmill as often as I do.
Fasting B.S-127 (not good)
1 mile run
Lunch B.S-145.
Snack-apple, walnuts
Snack-half a banana
Rough night, didn’t eat good. I had black eyed peas and cornbread. And my levels showed it. 2hr post B.S-298.