RACE WEEK!!!
and I’m also sick with strep throat and sinus infection.
BUT ITS RACE WEEK!!!
My favorite race, 4th year. Twisted Ankle Half Marathon. It’s a trail race complete with mud, dirt, bugs, cuts, blood, more mud and bugs, and intense satisfaction when it’s over.
This week was a low mileage week, but that’s ok. I have a fantastic race weekend to look forward to. All mid week runs were slow and easy.
Monday: 3 miles
Tuesday: 3 miles
Wednesday: rest
Thursday: 4 miles
Saturday: 13.1 miles