Skip to Content

Sugar free-Day 2. Oh my screaming head

I heard a wild rumor that it’s Friday. Is that right?????? I never got the memo.

I actually slept a lot but woke up with a headache. I’m enjoying a cup of coffee right now. No sugar, lots of cream (or half and half). It is wonderful. I have no desire to cut all caffeine right now. I was just wondering if my afternoon craze for Coke had more to do with caffeine than sugar. But, it’s all about the sugar.

 

I’m trying to look ahead to maybe Monday. Hopefully the worst of the cravings will be diminishing. My jeans are looser already after one day. I drank a ton of water and I know from experience that helps everything.

 

Cool mornings are here! What better way to bring back my oats than in a jar? I’m almost out of raw peanut butter. Gotta use up the jar!

oiaj