Real Food

• Countdown to Colorado…2 days.….Oatmeal Bars

• Crock Pot Salsa Chicken

• Countdown to Colorado

• The Blender worth writing home about. TRIBEST (review)

• My newest gadget….FITBIT (review)

• Let’s clink salad spoons

• The Other White Meat

• Panini Power

• Oatmeal love

• Snacks: Siggis Yogurt Review

• Shrimp and Grits with a little secret.

• Long day, stir fry, hold the salt.

• Crock Pot Chicken and Vegetables

• Pear Gorganzola chicken salad

• Corn potato chowder and BBQ slaw

• Lovely Lasagna

• Perfect portable power bars

• Kiss my GRITS!!

• Fried Food---don’t panic, it’s ok.

• Frozen meals makeover

• SCHOOL IS OUT!!!!!!!!!!

• We have a drinking problem

• Long day but going strong.

• Amazing Grass Review—Berry Superfood

• Spinach again?

• Baking Bread—the cheating way

• Boot Camp Graduation!!

• Time to fish or cut bait: Half Marathon or bust

• All proteins are not created equal

• Planning for the week

• Organic- is it worth it?

• Go-to meals: Orange Beef

• Sick Sunday, swishing, salmon, and soup.

• More on Superfoods

• Farmer’s Market

• Foodbuzz Health Contributing Editor—I’ve been chosen!

• Sinus infection day 2.

• Pre-workout nutrition…..at 4:30am

• 100 Calories and doin’ it like the boys!

• Tuscaloosa Boot Camp

• Life’s about to get busy

• Happy EARTH DAY!!!!