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Running-Base Building Week #6

running 2

Atlas picked my shoes out for me. He made a good choice.

I got some running in this week, but it was slow and achy. Recovering from this flu is not fun at all.

Monday: 2 miles

Tuesday: 1.6 miles

Thursday: 2.3 miles

Saturday: 4 miles

Slow and steady will get me to some great spring races beginning March-ish-June.