This is the 3rd week of Whole 30 and I’m still going strong! This week will include some past soup recipes and a couple of new attempts at dishes without grains, legumes, or dairy.
Monday: Salmon, asparagus, roasted sweet potatoes
Tuesday: Sweet heat chili with sweet potatoes
Wednesday: Chicken broccoli stir fry, roasted Brussels with bacon
Thursday: Sausage and peppers with asparagus and summer squash
Friday: Burrito bowls/taco salads
Breakfasts: breakfast casserole, almond butter/banana/coffe
Lunches: Chicken soup, chili, stir fry. Fruit
Snacks: oranges, almonds/apples, spinach with chicken, sweet potatoes/almond butter
Monday; Run 3
Tuesday: Run 3
Wednesday: CrossFit, run 2
Thursday: CrossFit, rest day for running
Friday: CrossFit, run 2
Saturday/Sunday: run 5
1. Still working on tracking calories and writing down everything. I slacked off on this last week
2. Water, water, water. I’m much more thirsty on whole 30 than I ever have been before. I can’t seem to keep up with my thirst.