The weather has been crazy lately. One day it’s kissing 80*. The next, we’re hiding from storms. Then the cold comes in. Normally during the winter, 50* is perfectly comfortable. But 50* after a few days of unseasonably warm days feels like icicles.
I really don’t care what the weather feels like. I love soups and stews all year round. It’s the easiest and most economical way to get as many vegetables in a pot as I can. Most weekends, I’m using any leftover vegetables from the week. I make a big pot of soup or stew and freeze into portable meals for work. Fresh produce cannot be wasted!
This week’s pot was a Chicken Lentil soup with beans. I didn’t have many vegetables left over because I roasted a big pan earlier. I used a new-to-me Herbs de Provence. Where have I been that I’ve missed this?? The standard mixture typically contains savory, fennel, basil, thyme, and lavender flowers and other herbs. I have heard of this and even watched Ina make stuff with it, but I really thought it was a glorified “Italian seasoning”. It certainly could be called that, but there is something else in it that I LOVE. It doesn’t scream Hamburger Helper Lasagna flavor that I was worried about. It’s my new favorite all purpose veggie season.
Chicken Lentil soup with Beans
What you need to have ready first: 1 large (5 qt or higher) stock pot.
- 1 onion, chopped
- 1 Tablespoon olive or canola oil + 1 Tablespoon of real butter. If you do not have butter, just skip it and use a little more oil.
- 2 cloves of garlic, chopped or minced
- 2 carrots, sliced
- 2 stalks of celery sliced or chopped
- 1 cup of mushrooms, sliced
- 3 chicken breasts, COOKED and shredded or cubed
- 2 quarts of chicken stock
- 1 cup of dried lentils. I used French green because they are a firmer lentil and hold up well in this soup.
- 2 Tablespoons Herbs de Provence.
- 2 cans of white beans (Navy, cannellini, great northern)
- Salt/pepper to taste
- In a large stockpot, Heat oil and butter over medium heat. Add onions, celery, garlic, mushrooms, carrots, and CHICKEN. Sauté for 8-9 minutes until carrots are almost done.
- Add dry lentils. Stir and continue cooking another 5 minutes.
- Add stock, herbs and salt/pepper. Bring back to a simmer. Cover and vent lid.
- Let simmer 20 minutes minimum until lentils are done. They will not be mushy, but easy to bite.
- Add cans of beans. Cook another 5 minutes and check for more salt. Beans soak up salt.
- Serve immediately. Freezes well.
Passionate about clean eating, running, and Crossfit! I live in Tuscaloosa where I'm a teacher, wife, kitty Mom, and coordinator of chaos. Through it all, I'm enjoying life....even Tuesdays. Roll Tide! 











{ 1 comment… read it below or add one }
Oh yum, sooooo delicious and healthy too, thanks.
You are welcome to join in my food blogger event THE SOUP KITCHEN, here all bloggers are welcome, hope to see you participate soon.