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Strawberry Kiwi Smoothie


Spring is finally here! The strawberries are finally showing up in farmers’ markets everywhere in the south and I wanted to make a tall cool smoothie. Cooking Light has plenty of smoothies options but this one takes the cake. The key to a fantastic strawberry smoothie is having a blender that can really grind those seeds so you do not have grit with every sip.

Strawberry Kiwi Smoothie

  • 1 cup frozen unsweetened whole strawberries
  • 1 cup low-fat vanilla soy milk
  • 2 teaspoons honey
  • 1/2 teaspoon vanilla extract
  • 3 peeled kiwifruit, halved
  • 3 firm bananas, peeled and halved

Place all ingredients in a blender; process until smooth. Chill thoroughly.