I had a total of 3.75 miles last week. This week, I'm already up to 6. I'm not sure if I should really think about it, analyze it, dwell on it, or should I just be still for once and run. The last ...
Running
Stress Fracture week 3
I never came back to update, but yeah, the MRI showed a sf at the femoral neck. It's old so the doc thinks I did it on the May trail race. It was supposed to be 10 miles and I trained for 10 miles, ...
Another day with Mr. Masochism
I finally saw my physical therapist get flustered and backdown. Let me explain. The first day I met him, after the preliminaries and the evaluation, he told me what all would be involved. Most of ...
Looking ahead and driving myself crazy
I go back to work tomorrow, and I'm in this mode where I'm making sure all my laundry is ready, all the meals and lunches are planned..ie..counting carbs to compensate for the constant changes in ...
So, a little about ITBS
Quick timeline: May 07-Trail half marathon. Acute case of groin strain. Took 6 weeks off of running. July 07- Foot tumor-plantar fibrosis-benign tumor August 07- 6 mile run, noticed painful ...
The Flu is a lovely thing
I started this blog to have a place to record my trials and successes with my running life, which in theory is a large part of my life. I'm home, in bed, with no running in sight. Details later on ...