This was a much better week! Last week, I had to deal with some IT band issues and cranky hip. Things seemed to have settled down and I got in a few more miles this week. Each run was slow and easy. I focused on enjoying running and not hard training. Monday-3miles Wednesday-2.5 miles Thursday-2 …
Posts from: May 21, 2017
I have been waiting for a Saturday like this to come around. One of those Saturdays when I do not have any plans and can catch up on sleep. It has been a long sad week and sleep has been fleeting. Not only did I not have plans, but we had loud rain storms most …