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Things are moving fast around here. Vacation is coming up and it’s a big one. I’m working on getting everything packed, ordering food items, getting back to full-time blogging (yay!) and eating all the greens I can. Spring is full of green and all the rain we’ve had only makes more greens for the farmer’s …

Read More about Simple Steak Salad with Paleo Herb Dressing

With the arrival of spring temperatures and weather, my outdoor workouts and early morning workouts are slowly increasing. The sun is shining earlier in the mornings and my feet are ready to move again. The winter colds and flu have not been kind to me but now I am excited about running outside again. In …

Read More about Back to the Basics with About Time ProHydrate