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Only those wearing capes and bleeding perfection should venture out into the world of Monday. Obviously, that is not me. That’s more like it. Let’s count the reasons why today is NOT a good day. 1. I have 9 students who have been sent home with all kinds of symptoms of a vapid stomach virus. …

Read More about Mondays are for Superheroes

Lately, a quick glance at my planner reveals that my breakfasts are lacking in quality. Coffee is fine and dandy but it’s not very filling and it doesn’t set me up for better meals during the day. It never fails. If I eat a good breakfast, I make better food choices during the day. And …

Read More about Paleo Breakfast on-the-go