Things are clicking along slowly. I got in some good workouts this week including running and 2 body-weight strength workouts. Things were CRAZY this past week at work and morning CrossFit did not happen. I hope to have a calmer week and better sleep this week. Monday: 3 miles Tuesday: 3 rounds of the following: …
Posts from: October 12, 2014
I can finally turn on my oven! The temperatures are turning more fall-like and that means roasted meat and vegetables. I bought a beef tenderloin and had great aims to do something fancy to it. Adding bacon is as fancy as I got. This is a throw-together and let the oven do the work thing. …