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FINALLY!! I have a place for all my medals and racing bibs. This was an easy project. I bought “paintable” shutters from Home Depot. I had to ask for them because I didn’t know the paintable ones are already a smoky grey color. Make sure to get ones that are louvered. They have the space …

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Although I absolutely love the first few days of autumn and the return to sweaters and stews, I am so ready for spring. It’s making a late entrance this year, especially for Alabama so I took advantage of the first sunny 60s day with a smoothie instead of hot tea. I have a new Vitamix …

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One of the best forms of cross-training is training your abs/core. This month, I’ll be teaming up with others to complete the April Abs Challenge with Puma. What that means is that I’ll attempt to increase my plank hold time each day until I reach 3 minutes. As part of the challenge, there is a …

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