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This was a good week of low miles and recovery from the half marathon. I wasn’t very sore, thanks to some good compression socks! I love an ice bath after a hard race, but it’s not always possible. Anyway, I eased back into mileage Tuesday and put off another long run until next week, probably …

Read More about Running Recap April 8-14

Spring has finally arrived and with it, the first day of the spring market at Pepper Place. This is my favorite farmers’ market in Birmingham and I have been waiting weeks for this to open! I came home with a bag FULL of things. Brussels sprouts, strawberries, leeks, and fresh eggs Parsley, arugula in the …

Read More about Opening day of Pepper Place