After 20 days, the cravings are gone. All of them. I’m settled into a basic routine of making a lot of food on the weekend and keeping quick fix foods for during the week. The other surprise is my DECREASING grocery bill. I went to Whole Foods and spent $50 on local produce, almond butter, …
Posts from: February 2013
A friend of mine at work recently did her first Whole 30. I remember talking about the plan and the things she was giving up for 30 days. The one thing I couldn’t imagine ever giving up was cheese. I love the stuff. Well, I thought I did. It’s been 20 days without cheese and …
I did have a lot of trouble sleeping because I kept waking myself up trying to breathe through very congested sinuses and sore throat. Every hour or so, I would wake up and drink a metric ton. Then I would go to the bathroom. It was not a pleasant night. Breakfast was the banana, almond …