It’s Friday so I’m in a particularly chipper mood no matter what I’m eating. I slept hard last night and 4:30 am just didn’t happen. I blew off a workout and enjoyed 2 extra hours of sleep. I kept the same breakfast of banana, almond butter, and coffee. Scrambling into jeans for Friday jeans day …
Posts from: January 25, 2013
I halfway filled a crockpot with vegetables that are “allowed” on Whole 30 such as carrots, onions, tomatoes, mushrooms and garlic. I should have added green beans, maybe next time! After the vegetables and a seared roast were added, I needed something extra to make the sauce. I love a rich wine based roast gravy. …