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On a cold Halloween night, all I wanted was soup. The door has been opening every few minutes to trick or treaters and random high school kids with trash bags hoping to score. I told them until I saw some effort in a costume, I’m keeping the candy. One came back with his shoes off, …

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I understand the speed limit signs in Canada. The doctor fell asleep during my stress test. I know every PR for every possible distance down to the hundredth of a second, every race I’ve ever run, the finish times….but I have hard time remembering my home phone number and family birthdays. I can say “fartlek” …

Read More about What running has done for me.