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My weekend begins at 3:15pm Friday afternoons. When the last bell rings, I’m headed for the door knowing I have the rest of the day and a full weekend ahead of me before I go back to the fast paced world of Kindergarten. While I would love to leave my job at the door, most …

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(I’m wearing shorts, Mom. See them in the lower left corner) Why in the world am I torturing myself? So I can get out of bed Monday morning. Let me back up. I’ve got a huge race in 6 weeks. Today was long run day of 9 miles on the trails and hills. Preparation for …

Read More about Ice bath anyone?