Not much going on. Some days, I just feel like being quiet. This is one of them. Dinner was a strange mix but it was what I was craving. And some quinoa with roasted vegetables and andoulle chicken sausage.
Posts from: April 11, 2010
The day started off with a beautiful trail run. The trail was a little muddy, but the canopy of trees filtered out a lot of pollen so the air was cleaner. I ran 10.7 hard miles. I felt good, though. No pain, the knee and hip were quiet. It seems I’m finally out of my …