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This is going to be short for now. fast B.S 108—that’s more like it. breakfast-2 egg+1 white fritatta with bella mushrooms, green onions, Parmesan. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3 hour nap and 2 excedrin migraine later… I began drinking the first metric ton of water and started on some oatmeal to save for a couple of mornings and …

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