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RR: 5 miles at 1:05:34 Pre-run sugar-154 Post-run SL- 87 (way too low) Shoe: Brooks Glycerine I think I figured out the shoe problem. Stability shoes were too supportive in the wrong spots. Cushion shoes were too squishy. So….today, I tried cushy shoes with those old custom orthotics. Bingo. The first mile had that nagging …

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