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soup

Whole 30 Day 21: Let’s save some money.

February 3, 2013

After 20 days, the cravings are gone. All of them. I’m settled into a basic routine of making a lot of food on the weekend and keeping quick fix foods for during the week. The other surprise is my DECREASING grocery bill. I went to Whole Foods and spent $50 on local produce, almond butter, [...]

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Whole 30 Day 18: Pity party in full session.

January 31, 2013

Craptastic day. I’ve got another sinus infection and it hit like a ton of bricks. I’ve had a little “off” feeling the past couple of days where I would wake up with a sore throat and some congestion, but a hot shower got rid of both. Tonight, not so easy. My ears are full of [...]

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Whole 30 Day 16: Bring on the Tiger Blood

January 29, 2013

No, I’m not eating raw meat. Today was a great day from start to finish. I woke up without the alarm and after 6 solid hours of sleep. However, I didn’t go to bed until midnight so I was up at 6. I bailed on Crossfit. I was sleeping hard and believe me, the best [...]

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Stripped down Chicken Soup

January 17, 2013

I had to make a Whole 30 approved chicken soup without any rice or potatoes. The key to good chicken soup? A WHOLE chicken, preferably one with no antibiotics or free range, slow simmered so all that bone broth goodness comes out. I promise that makes a world of difference. This …

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Gluten Free Broccoli Cheese Soup

December 16, 2012

I’ve tried making several cream-based soups into a gluten free version with varied results. Potato flour is the best substitute for regular flour but the soup will have a potato flavor. While I do like a loaded potato with broccoli and cheese, this week I wanted the plain thick creamy broccoli cheese soup without [...]

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New England Clam Chowder {Gluten-free}

November 17, 2012

This is another first for me. I have only had clam chowder once and it was in Michigan in 2001. It was more potatoes than clams and that was just fine with me because I was a little afraid of that smell of seafood way past its prime. I wanted a big bowl of potatoes [...]

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Gluten Free Loaded Potato Soup-Cookbook review

November 15, 2012

When the weather turns cold and I have a cold (cleverly disguised with the flu), I always enjoy a good potato soup. But now I have to enjoy it without gluten. I have experimented with other ways to make a creamy soup and with great results. That version was for a slow cooker …

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Chicken Tortilla Soup {gluten-free}

November 6, 2012

There is something to be said for being smart, looking at your surroundings, obeying that inner voice that often gives a gentle nudge in one direction without being judgmental. It’s usually a good idea to check your sources thoroughly and make carefully thought-out plans. And then there are those times …