Running

Clean Eating

Homecoming weekend!

October 8, 2011
frapperound2 copy

I’m staring at another great weekend. Well, as best I can. I’ll say this quick and move on to better things. I got my protein levels back to normal, had been cleared to resume marathon training this weekend, and then got REALLY sick. My blood pressure at the dr. was so low they took …

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Clean Eating

Tuesday slides on by

October 4, 2011
dinnerfinal

There wasn’t much mischief today from tuesday. And here at 10pm I’m staring at Wednesday, then Thursday, then a work day for Friday. I need a work day at school. I got so behind on papers and filing while I was out sick. Now I feel like I’m treading water and that’s not helping the [...]

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Clean Eating

Introducing Gator Bait

October 4, 2011
gator

During my days of being barred from any form of physical activity, I’ve been reading and playing Angry Birds. Just tossing those cute furry creatures helps me deal with huge amounts of frustration I’m carrying around. Why am I so frustrated?? Marathon training is at a dead standstill. I can’t talk about it anymore. But [...]

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CrossFit

What to do now?

September 29, 2011
pastafinal

The mandatory break from exercise is about to drive me insane. I got my latest CPK numbers to see if the rhabdo is still working its way through my body. I’m only down to 12,000. Yes, I’m glad I haven’t regressed. I just wish I could recover much faster. I’m really tired. All muscles are [...]

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Clean Eating

tuesdays….

September 27, 2011
saladfinal copy

I’m not a fan. People know this about me. But every now and then, I have to shout it again. I don’t like the tuesday. This is one of those quick drive-by posts mainly to update people on my health issue right now and show a fabulous salad I made because my body …

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Clean Eating

Blue Berries, Green Grass

August 5, 2011
smoothie

I think I’m already back in teacher mode. I’m playing with colors and mixing them to see what kinds of creations I can make. Only instead of paint, I’m using food. I wonder what kind of art I could create with blueberry juice and grass powder? Things are looking better. I’ve got a good head [...]

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Clean Eating

Shake what your Momma told you to eat!

July 18, 2011
shakefinal

Momma knows best. You can’t do anything on a empty stomach. Early morning workouts are the best thing ever or the bane of my existence, depending on how much sleep I had the night before. During the school year, it’s easier for me to get up and workout because so much prep goes into the [...]

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