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quinoa

Have some greens

February 23, 2012

I love quinoa. I love Kale. Why not put them together? I only started eating kale in the past couple of years when I read they were not as bitter as turnip greens. I love them mixed in just about anything because they wilt down and have a mild flavor. Better yet, they are …

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Clean Eating

Protein Profiles: Quinoa

March 10, 2011

I love all things protein and love trying out new sources and methods of incorporating it into my diet. I’m not a carb hater (hello?? potatoes??!!!) but I know my body and blood sugar levels adore protein. If I could have a side of beef at every meal, I would. But I do like [...]

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Clean Eating

Sundays are for napping, running, and more cooking

February 28, 2010

First—6.5 miles on the trails!! This is the first time the weather has cooperated in 3 months. I live in Alabama, and it’s rarely this cold and wet for so long. The trail was really worn out from all the ice and melting ice. But, with half marathon training underway, I needed a place to [...]