July 22, 2011

Lately, I’ve been doing a lot of thinking about the upcoming fall season. It’s my favorite time of year and I love everything about October-December. Of course, cooking for the season is a lot of fun and part of that involves a lot of baking. Diabetics and baking have tricky relationship. White flour and sugar [...]
Keep Reading
December 5, 2010

I’ve said it before and I stand by it. Prepping on the weekend sets me up for a great week with good food. I spend about 2-3 hours in the kitchen on Sunday afternoon and in that time, I can make a pot of soup, a roasted vegetable/whole grain/protein dish as a base for various [...]
Keep Reading