clean eating

Clean Eating

Eating clean works

November 4, 2010
dinner

So many options and ways of eating and gasp…”dieting” surround us every day. I’ve tried many. I know people who have tried more. But I’m finally ready to get off that train. I’ve found my place with clean eating. It’s been a couple of weeks since I got rid of the sugar in my life. [...]

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Clean Eating

After the Binge—cease and desist.

September 13, 2010
smoothie2

There are days when nothing goes right. We all have them. Car trouble, money mix ups, mean people, and the list goes on. Some days, life is outstanding. Everything goes your way. Every light is green.  The scale smiled instead of groaned. Kids are angels. Your buffet britches are too loose to wear. …

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Clean Eating

Planning for the week

May 9, 2010
prep

If I don’t spend a little extra time on the weekend planning meals and cooking ahead, I’m just setting myself up for failure. I’ve tried to put it off and just grab and go here and there and it’s just a big ol’ mess. I HAVE to have food ready, food planned, and easy access [...]

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Clean Eating

Organic- is it worth it?

May 8, 2010
IMG_1209

With all the new labels everywhere boasting “organic” and the increasing variety of organic foods in the produce department, it’s worth a little time to research what and why? At first glance, I was turned away from organic produce simply based on price. I understand the reasoning behind the higher prices, but still, it’s way [...]

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Clean Eating

Go-to meals: Orange Beef

May 4, 2010
rice

I’m tired. It’s been a long day and I don’t really feel like cooking. Truth be told, I would have loved a quick stop at Subway. Since it’s Biggest Loser night, why not have a turkey veggie with the rest of the cast? I believe the greatest changes come in inches. Millimeters, really. …

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