Clean Eating
April 21, 2010
XT: Body Pump Run: 3 miles Stress is high, the knee is cranky, and I’m not very optimistic that I’ll get my last long run completed this weekend. I often forget how dependent my mental outlook is based on my running. Doubt is such brain drainer. I hate the “what ifs?”. I hate …
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Clean Eating
March 28, 2010
Breakfast is the most important meal of the day. We’ve all heard it, but really, does anyone believe it? I do. And it’s not just placebo effect. I was sitting down today going over some school work and going back through the past few weeks of plans. At the end of the …
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