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dishes

Decorating finished…breakfast time!

December 4, 2009

I was craving protein!! So, I threw some green onions in with some eggs and scrambled them. A side of cheesy grits, and all is well with the world. Running-2.6 miles B.S-165 Pre-run-cheese apple stretching kinda sorta. I’m freaking tired.

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Kitchen sink veggie soup

December 3, 2009

Things are returning to some semblance of normal. And so is my eating and running. It’s finally getting cold in Alabama and I wanted something hot. I found anything that might go into a pot and Viola! Vegetable soup with beans, peas, squash, potatoes, the trinity, and some beef steak. The crackers are my stand-by—Kashi.

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Clean Eating

Oatmeal experiment part 3

November 3, 2009

I got some new McCann’s irish oatmeal which I’ve heard nothing but good news about. After running 2, I threw some in the pot with Kashi, flax, pumpkin and some cinnamon. It was outstanding. I was hungry again by 8, so I need to add some protein to breakfast. It is better for my sugar [...]