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beef

Slow day, easy night

October 12, 2011

My last day of fall break. It was a very short day, but I enjoyed every minute of it. I started off with one of my favorite breakfasts. Spiced Apple oats. 1/2 cup of old fashion oats 1 cup of water 2 T apple butter/pumpkin butter. I used a mix of both to equal 2 [...]

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Clean Eating

Madhouse

July 25, 2011

Things are getting hectic. Where did the summer go?? I have one week left and about 50 things that I need to do before I go back to work. I’m not ready to get back to school, but I am ready for a routine again. So what’s on that list of stuff to do? Clean [...]

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Clean Eating

The Simple Things

July 5, 2011

Some days I just want to make something good that makes me feel good. Something familiar, but if I have the time to make it special, it’s even better. Made with good natural ingredients. Fresh things Worthy of the good dishes. Extra touches on a good hearty bread. The real things that [...]

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Clean Eating

A Little Friday Night Fun

July 1, 2011

Today was a little sad. Stephen had to say good bye to his little work truck that he’s had for the past 10 years. A few days after we got married, Stephen was working at the Memphis commercial airport when Tuesday, September 11 happened. When he came home that night he said he had never [...]

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Clean Eating

A day’s difference

March 24, 2011

Any day that starts with this bowl of oatmeal goodness is going to be a good day. Top that oatmeal with flax, almond butter, and granola, and well, I could bring about world peace with a snap of my fingers. Quaker should put THAT on their box. Of course, If I’m eating this, I’m [...]

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Clean Eating

Crock pot Roast and potatoes-How to…

August 31, 2010

I’ve never noticed how I do some things the same way EVERY TIME. One of those is dicing potatoes. I’ve been cutting potatoes since I could hold a chef’s knife. And I probably cut them like this first time I ever did it. It seemed to work and that’s just how I do it! I’ve [...]

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Clean Eating

Go-to meals: Orange Beef

May 4, 2010

I’m tired. It’s been a long day and I don’t really feel like cooking. Truth be told, I would have loved a quick stop at Subway. Since it’s Biggest Loser night, why not have a turkey veggie with the rest of the cast? I believe the greatest changes come in inches. Millimeters, really. One of [...]