That’s the honest-to-goodness truth. These days, I need a LOT of both.
Training for Rock ‘n’ Roll New Orleans is moving along. I’m more tired this week, but mileage is getting higher and I am basically starting all over again with running fitness so I’m making sure I do this the smart way. I do not have room for injuries.
I got a total of 18 miles this week. If you had asked me two months ago if I would be running 18 miles a week by the first weekend in January, I would have laughed. But here, I am! I hope next week is as good or better than this week. School starts back up and so do the stresses. But running is the ultimate stress-reliever.
Happy Running and happy new year!!