Katrina Runs for Food

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Katrina
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Jamie Oliver takes on Mickey Ds..and wins.

January 27, 2012

Old MacDonald had a farm. S-L-I-M-E. And on this farm he had some cows. With a moo moo here, and some ammonia there. Here a moo, there a moo, every where some pink slime, Old MacDonald had a farm. And now he has to stop. So, well, I never claimed to be a great music [...]

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Clean Eating

Get some sleep!

January 26, 2012

By Thursday, I’m tired. Usually, it’s been a long week and I’m ready to crash by 9. Honestly, I should aim to be asleep by 9 every night before I get up early to workout. But it just doesn’t happen. I’ve read all the studies that tell us lack of sleep can cause everything from [...]

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Random Thoughts

Friday Favorites

January 25, 2012

Finally, the day arrived. After a long week with school, home refinancing issues, other banking issues, it’s finally the end of the week and I’m staring at a great weekend. A few of my favorite NON-FOOD related things I used this week. 1. Busy Body Book. I write everything down in here that I plan. [...]

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CrossFit

I can’t feel my arms.

January 25, 2012

It was a rough morning at Crossfit. It looks worse than it was. And believe me, I did some epic whining before this one. Who volunteers for 41 lunges and 49 kettlebell swings?? This girl. And even though it was tough, it wasn’t impossible. And I may not have been able to lift my arms [...]

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Running

Run away

January 25, 2012

The week is off to a much better start than last week. But I did my first week of my Crossfit Endurance half training plan. And it just so happens, that it corresponds perfectly with the 6 Month Running Challenge. The basics of the Crossfit Endurance is to make each run count. No recovery runs [...]

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Picture This

Project 366, 16-23

January 24, 2012

It’s getting easier to get a shot a day, but posting is usually put off until the weekend. I played around with shooting in RAW and I do believe I have been severely limiting myself, especially in the area of portraits and lighting. I had no idea how easy it was to shoot and edit [...]

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Clean Eating

Going under

January 22, 2012

Some weeks, I’m treading water and trying to keep my head up. This was one of those weeks. Each night after work, it was tough keeping my eyes open until bedtime. What’s sad is that it was a 4 day week. Something about those make the rest of the week DRAG by. Even with the [...]