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Holiday HIIT

 holiday hit xtrain

Christmas is HERE! Technically, we have a few more days, but my body is wearing the battle scars of a hectic holiday so far. Eating treats, running a lot, walking more, eating more treats, and battling the flu means I’m a big ol’ wreck at the end of the day. I have burned all the ends off all the candles and I don’t have time for anything crazy for a workout.

So, I’ll torture myself with this instead. It’s an all-in-one workout. When I do this, I do not need a training run. This fat-blaster takes care of it for me. Grab a festive bottle of water and your favorite shoes with bells on them. Tune up the rockin’ holidays music and just decide to get this one DONE.

holiday hiit